Breakfast
Supper
Veggie
30min
I got tired of oatmeal. Unfortunately, that’s how it is. I don’t like monotony in the kitchen…
But these oat flakes are so healthy and tasty, so we decided to come up with something different, without giving up the benefits of oats! 🙂
Oats Omelette with Fruits is a fantastic choice for anyone looking to diversify their breakfast options while still enjoying the nutritional benefits of oats!
Grind the flakes and flaxseed, for example, in a grinder.
Pour into a medium bowl, add the egg and 1 tablespoon of natural yogurt. Mix thoroughly.
Add a handful of frozen/fresh blueberries and mix again.
Grease a pancake pan with oil and heat well.
With a spoon or spatula, place the mixture in the center of the pan and spread evenly.
Fry over medium heat for about 1 minute until the edges of the omelette set.
Carefully flip to the other side and fry for another minute until completely set.
Place the ready omelette on a plate, add the remaining yogurt, fruits, and honey. Enjoy!
A serving with additions has about 400 kcal, including:
Protein 41 g Fat 17 g Carbohydrates 17 g
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